News & Updates

Preparation for Sitting

Sundays
11 am - 12 pm
yoga

Yoga for Meditation

Loosening and relaxing your body prior to meditation is highly beneficial for achieving mental stability.  While this class will be generally beneficial like all yoga, it will have a particular focus on preparing for sitting meditation.

Suitable for all levels, $5 donation, no one turned away.

This a one hour class. Please be prompt.

The instructor, Mardi, has taught yoga for 6 years and practiced it for 17.  For questions, contact: mardihalvorsen@gmail.com or 920.639.1685

The Nalanda Study Group

1st and 3rd Saturdays of each month
1 - 3 pm
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Don’t believe Everything You Think

The current, long term topic for reading and discussion:
Don’t believe Everything You Think by Thubten Chodron .  Join us at any time.  See Book Study and Discussion.

For the Young Ones

3rd Sunday of the Month
Child Meditation

Kids' Meditation

The goal is to promote kindness and awareness and relational skills.  Zach plans a mix of stories, activities, and meditation along with snacks.  Some games and activities will be related to dealing with anger.  As before, at least one parent is expected to remain during the class.  The class is free, but donations will be gratefully accepted.

Zach is a parent, a member of Nalanda for 3 or 4 years, and a teacher of martial arts. He has also practiced Buddhism in the Zen tradition.

Nalanda Retreat

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Saturday, 10 am - Sunday, 3 pm
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The Comprehensive Practice of Compassion

Loppon Jamyang Tsultrim and Sonam Dorje, PhD will present teachings on compassion, drawing from classical Buddhist sources on the subjects of compassion, emptiness, and Bodhicitta.

Annual Retreat

Extended Sitting

2nd Sunday of the Month
9 am
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Long Meditation

Starting in January, the “Long Sitting” program is going back to once a month on the second Sunday.  So if you’re wanting to try longer meditation sessions, join our accomplished leaders and other Nalanda folks in the "Long Sitting".

Recordings

microphone

Selected Teachings from Nalanda

Some of Geshe Jamyang's teachings on the first Thursday of each month as well as teachings from Nalanda's Retreats are now available online at Talks.