News & Updates

Buddhism 101

art of teaching

The Art of Teaching by Mimi Williams

The Six Paramitas (or Perfections)

Taught by Bob Saunders, this talk is the second in our extension of Tuesday night Buddhism 101 classes. The six Paramitas – Generosity, Ethical Behavior, Patience, Diligence, Meditation, and Wisdom – are a very simple and helpful summary of how to live as a Buddhist, especially in the Mahayana and Vajrayana traditions.

Bob Saunders has been a practicing Buddhist for over 30 years and a founding member of Nalanda Institute. His background includes over 30 days of teachings from the H.H. Dalai Lama and 20 days with H.H. Sakya Trizin; many years with H.H. Dagchen Rinpoche; and over 25 years with Geshe Jamyang at Nalanda.

Children's Program at Nalanda

Last Friday of the Month
7 pm to 8:30 pm
Child Meditating

Kids Meditation Group


Usually Kids Meditation is on last Friday of month.  Because of Halloween, it is being shifted a week early to .

ALSO – In November we will meet instead of the last Friday, due to Thanksgiving.

Introduce your child to the ideas of meditation, mindfulness and kindness at Nalanda's kids program.  The program is geared towards children ages 4-10 and their parents, and will include hands on activities, stories, songs, and meditation exercises.  While Buddhist materials will be used, the focus will be on mindfulness and kindness, so it is suitable for all families interested in fostering these qualities.  It is being developed and led by parents, and is expected to continue once a month, most likely on the last Friday of the month.

If you plan to attend please email Quita Terrell:

There is no cost.

A new activity at Nalanda: Preparation for Sitting


Yoga for Meditation

Loosening and relaxing your body prior to meditation is highly beneficial for achieving mental stability.  While this class will be generally beneficial like all yoga, it will have a particular focus on preparing for sitting meditation.  Suitable for all levels, $5 donation, no one turned away.

The instructor, Mardi, has taught yoga for 6 years and practiced it for 17.  For questions, contact: or 920.639.1685

The Nalanda Study Group

1st and 3rd Saturdays of each month

The Noble Eightfold Path

In Septemer We are beginning a new topic for reading and discussion:The Noble Eightfold Path.  Join us at any time.  See New Topic.

Tulku Yeshi and Geshe Jamyang

Teachings from Nalanda's 2013 Retreat
and First Thursday Talks

Some of Geshe Jamyang's teachings on the first Thursday of each month as well as teachings from Nalanda's Retreat in June, 2013 are now available on-line at Talks.