Lunchtime Mindfulness Meditation
Mon-Fri, 12:15 to 12:45 pm
Bob Harris, senior member and 30 year practitioner, will lead these daily sessions. They will be silent, sitting meditation, approximately ½ hour in duration. They are intended to allow people who work, as well as anyone else, to have a short mid-day meditation break. Beginners are welcome any time. On Wednesdays there will be beginning meditation instruction if needed. Donations are optional.
Contact Bob Harris for more info: 352-2819
First Thursdays 7 - 8:45 PM
Dharma teaching by Geshe Jamyang including discussions, no meditation in most cases.
Other Thursdays 7 - 8:30 PM
Silent meditation and chanting led by Lama Lungrik; student led dharma discussions. Location
Every Saturday - 10:00 AM - 11:30 AM
Most Saturdays: Chenrezig Meditation: developing the mind of compassion.
Sat closest to full moon: Green Tara Meditation: compassion in action. Location
See Activities/Events for information about monthly teachings by GESHE JAMYANG TSULTRIM.
P.O. BOX 11361
Olympia, WA 98508